New York’s next mayor wants to save the city from the evils of olive oil

NEW YORK — Few American politicians have embraced the role of public health ambassador as comfortably as Mike Bloomberg, who banned smoking in bars and restaurants, outlawed trans fats and unsuccessfully pushed to restrict soda size.

The former New York City mayor was so content in that role, he once performed in a charity show as Mary Poppins to spoof his “nanny” persona.

Now, New Yorkers have chosen another wellness zealot, following eight years of a mayor who largely avoided the thorny intersection of health mandates and personal choice until confronted with the Covid-19 pandemic.

Mayor-elect Eric Adams, a former NYPD captain, traded jelly doughnuts for kale smoothies when diagnosed with Type 2 diabetes five years ago. Since then, he reversed vision loss and nerve damage, shed 35 pounds and anointed himself a spokesperson for a plant-based lifestyle. As he prepares to take over City Hall, a job that comes with a national bully pulpit, he stands to turn his passion into policy.

“We can save more lives with plant-based diet if people would only realize they are enslaved to fats, oil, sugar and things that are killing their body,” Adams said in a short 2018 film produced by Forks Over Knives, a company that promotes a whole-foods diet.

In electing Adams — a fit 61-year-old who once boasted, “I don’t have a six-pack, I have a case” — voters have chosen someone who used his public perch as Brooklyn borough president to proselytize a vegan diet. He showed off his intricate smoothie recipe and office-based stepper for TV cameras, spearheaded a plant-based diet program at a leading city hospital and authored “Healthy At Last” — part memoir, part cookbook intended to overhaul the diets of its readers. (Even olive oil, dubbed “liquid fat,” didn’t escape Adams’ scorn.)

Adams, a Democrat, brought his devotion to the mayoral campaign trail — vowing to fund doulas for pregnant women because “the first classroom is in a mother’s womb,” meditating on stage before televised debates and sharing his Election Night victory stage with a doctor who specializes in past life regression and reiki.

Much of the time the incoming mayor, who is Black, focuses on racial disparities in medicine. He likened soul food to “slave food” on a recent podcast and pledged to build clinics in low-income neighborhoods that lack access to top-tier hospitals. And, reasoning that poverty exacerbates health problems, he wants public hospitals to double as hubs for social services, according to campaign literature.

He also promised to clean up city-funded food: No more processed school lunches, sugary drinks for public hospital patients or junk food for detainees in city jails, he told POLITICO in an interview last year.

“You should not be leaving jail unhealthy,” he said. “You should not be in a homeless shelter where I am feeding you on taxpayers’ dime and I am feeding you food like chicken nuggets.”

Adams declined to be interviewed for this story. Asked for further details about his plans to overhaul taxpayer-funded meals, adviser Evan Thies replied: “The mayor-elect will make it his mission to change the dietary paradigm in these facilities, introducing plant-based meals to improve health outcomes and ensure all agencies are aligned on the goal of creating a healthier, more prosperous city for all residents.”

During a recent podcast focused on diet, the incoming mayor said he hopes to grow tomatoes year-round for public schools through vertical farming.

At times, Adams’ dedication morphs into fanaticism: He argued a healthy diet could prevent schizophrenia during a mayoral forum last year and has compared fried food to cocaine and heroin.

A City Council member who declined to be named attributed Adams’ beliefs to “the fervor of a convert.”

In his book, Adams points to research concluding meat, eggs and dairy food increase a child’s risk of asthma, while antioxidants in fruits and vegetables limit that danger.

“This is quite misleading. None of these foods are proven to cause asthma,” said Anna Nowak-Węgrzyn, director of the Pediatric Allergy Program at Hassenfeld Children’s Hospital at NYU Langone. “It’s oversimplifying a complex matter. It’s important for kids, especially from underprivileged populations, to get a healthy diet, but in terms of asthma we can’t say it can prevent or improve asthma.”

Two former officials in Mayor Bill de Blasio’s health department — both of whom asked for anonymity to speak freely about the incoming mayor — raised concerns that he does not always back up his claims with scientific research, even as they generally agree with his views on nutrition.

“Given the current climate — all the mistrust that has existed and reinforced under the Trump administration — it’s more important to provide more information that’s sound and accurate,” one of the people said. “Obviously he can’t be there speaking off the top of his head.”

During a candidate forum focused on mental health last year, he said scientific research demonstrates that consuming healthy food “can really prevent and treat many of the issues we’re dealing with, such as depression, bipolar disorder, schizophrenia, anxiety.”

Shebani Sethi Dalai, founding director of Metabolic Psychiatry at Stanford University School of Medicine, said even politicians with good intentions should be conscious about spreading misinformation.

“I wouldn’t say these diets could treat bipolar disorder or schizophrenia. There isn’t data to support that,” she said. “I don’t know if it’s responsible … to recommend solely dietary things unless it’s monitored and seeing if it’s working for the individual.”

She also cautioned a vegan diet could result in certain vitamin deficiencies.

In response, Thies pointed to a Harvard Review of Psychiatry study that found “a growing body of literature shows the gut microbiome plays a shaping role in a variety of psychiatric disorders, including major depressive disorder.”

In his book, Adams also weighed in on an open question about the role of soy — a popular meat alternative — in breast cancer risk, declaring it unequivocally does not contribute to the common disease.

“There’s a myth out there that soy — a common staple of a plant-based diet — can increase breast cancer risk. In fact, the opposite is true,” he wrote, citing the Mayo Clinic. “Even women who have breast cancer can benefit from eating more soy.”

As borough president he championed “meatless Mondays” and pushed to eliminate all processed meat in public schools. He also opened a lactation room in Brooklyn Borough Hall and once proclaimed, “breastfeeding is the best feeding for our youngest Brooklynites.”

Health experts believe Adams’ allegiance to an issue they hold dear — particularly after two terms of a mayor who was at war with his public health agency — will serve the city well.

“He’s got a compelling personal health story, and has highlighted some important means of moving [forward] with plans — understanding that social issues are part of health care, bringing more resources into under-resourced neighborhoods, focusing on prevention. These are really important issues,” said Tom Frieden, former head of the Centers for Disease Control and Prevention and Bloomberg’s health commissioner.

Yet Adams’ public health plans remain vague.

His campaign book mentions improving access to medical care and enrolling more people in health insurance through “outreach programs” — a tough proposition considering the lack of financial penalty for the uninsured and a dearth of options for undocumented immigrants. To that end, Adams has said he would increase funding for a city program that connects residents to primary care.

Thies also said Adams would look to create a more seamless partnership between public and private hospitals to ease the sharing of data, but did not provide further details on that, or the clinics planned for low-income neighborhoods.

A review of his campaign literature, records as borough president and remarks on the trail hint at Adams’ approach to public health.

For starters, he has asked Mitchell Katz to remain as president and CEO of the public hospital system, three people familiar with the situation told POLITICO. They spoke on condition of anonymity to reveal the internal maneuvering. Katz — who assumed the role in 2018 and has been credited with turning around the beleaguered hospital system’s finances — became one of de Blasio’s most trusted aides during the pandemic, as the mayor sparred with his health commissioner.

A year before launching his mayoral bid, Adams declared he wants every city hospital to open a “lifestyle medicine clinic” to encourage plant-based diets, particularly for patients with diabetes. As borough president in 2018, he spearheaded a similar program within the city-run Bellevue Hospital. Some 300 patients have enrolled so far, with another 850 on a waiting list. The hospital reported participants have experienced weight loss and lowered blood sugar and blood pressure, according to a hospital spokesperson.

He also wants to begin a doula initiative aimed, in part, at advising expectant mothers on nutrition.

“If you do not ensure that that mother has the right nutrition while she is carrying that baby, you can turn on genetic markers that will impact the quality of that child’s life throughout the entire lifespan,” Adams said at a January mayoral primary forum.

He has also expressed interest in revisiting a proposed soda tax, which would require cooperation from state lawmakers and Gov. Kathy Hochul. In his last year in office, Bloomberg pressed for a ban on the sale of sugary drinks that exceeded 16 ounces. The beverage industry immediately sued, and a judge ruled such an edict could only be enacted legislatively. A subsequent soda tax bill is stuck in committee in the state Legislature.

When he assumes office Jan. 1, Adams will face a city struggling with its worst mass-casualty event since the AIDS epidemic. He has hesitated to say much about his plans around Covid-19, but his convictions about diet and exercise are not matched when it comes to the controversial matter of vaccine mandates.

He has repeatedly said he supports the requirements de Blasio recently instituted, while dodging questions on enforcement.

During the final days of the election, he offered oblique solutions, like extended talks with union leaders. Thies said Adams would “enact and enforce mandates according to science, efficacy and the advice of public health professionals” but declined to elaborate. Those professionals urged City Hall to enact a vaccine mandate for municipal workers, and early evidence shows it’s working.

In recent weeks — with more municipal employees getting vaccinated as de Blasio’s threat of lost pay looms as a penalty for those who defy his mandate — Adams and his closest advisers have expressed some concern about the regulation, according to two people who have spoken with them privately.

“My sense is he will have a different approach as de Blasio had,” Henry Garrido — executive director of the city’s largest municipal union, DC37 — said after a recent talk with Adams on the city’s vaccine mandate. Garrido was one of Adams’ earlier endorsers.

“Those who have legitimate reasons for not taking the vaccine, we understand that,” Adams said on MSNBC last month. “This is a city and a country where religion is important. But everyone else that is required to take the vaccine, we’re going to be clear and give a great deal of clarity that this is what’s expected of you.”

Policy issues aside, the new mayor has enthused vegans and fitness aficionados alike.

A meatless bodega sandwich has been crafted in his honor. Outgoing Staten Island Borough President Jimmy Oddo — a Republican in line for a potential Adams administration appointment — said Adams inspired him to keep chasing a desired physique. “I texted Eric a few years ago that ‘I can run through a brick wall after listening to you talk about health and wellness,’” Oddo said in an interview.

“Mayor Adams can be a genuine change agent and can be, in my opinion, a national catalyst for change,” Oddo said.

Garrido recalled Adams sending him a copy of “Healthy at Last” after the union leader lamented his own diet. He said he was touched by the gesture and gave “meatless Monday” a try, though some of the suggested recipes seemed daunting.

“They require a lot of time and … access to a lot of ingredients that aren’t always accessible,” Garrido said. “For somebody with a very hectic schedule, preparing couscous salads [that are] going to take me 50 minutes when I’m traveling is difficult.”

“But I still think he’s onto something,” he added.

With all eyes on Adams as he assumes the vast responsibility of overseeing the nation’s largest city, one thing is certain: Public health is likely to be at the forefront of his agenda.

“If Black lives really matter, it’s more than just George Floyd being murdered,” he said on a podcast this year. “It’s the murder that’s taking place every day in our cities that we feed people bad food.”

Opinion | The Israel-Emirati Rapprochement Won’t Solve Biden’s Problem in the Middle East

This week, a right-wing Israeli prime minister paid a state visit to the United Arab Emirates for the first time ever. A day later, in an unrelated but also surprising move, the United Arab Emirates appeared to back away from a major arms sale with the United States, its most important benefactor.

Clearly, the Middle East is changing. As the Biden administration has made good on its promise to focus less on the historically troublesome region and more on China, Middle Eastern states are taking notice. Israel, Saudi Arabia and the UAE are forging new relationships and hedging their bets, driven by a shared concern that a Washington, D.C. hyper-focused on China and domestic travails may not be there for them when it comes to dealing with Iran’s ambitions in the region, tensions with the Palestinians or other security threats.

But although President Joe Biden wants to reduce U.S. involvement in the Middle East, it isn’t necessarily good news for him that the region is preparing for a future where America looms smaller. The rebalance he sought is happening — but not on his terms and not in a way he can easily control, especially given his faltering goal of inking a new nuclear deal with Iran. It’s certainly a welcome development that Middle Eastern states are casting aside their historic enmities. But the thaw between Israel and the UAE won’t make the Iran nuclear conundrum, or the Middle East in general, much more manageable. It’s a reminder that — as previous presidents have learned — the region will remain a serious headache for the United States despite its best efforts to move its priorities elsewhere.

Israeli Prime Minister Naftali Bennett’s historic visit to the UAE, unthinkable a decade ago, is the culmination of several years of closer alignment between Israel and the Gulf states (most notably the UAE, Saudi Arabia and Bahrain). The 2015 Iran nuclear accord pushed these countries together in opposition to what seemed to be growing U.S. acceptance of Iran’s role in the region and serious questions about Washington’s security commitments. The Trump administration made some moves to reverse this fear by bolting from the Iran deal and solidifying relations with Israel, the UAE and Saudi Arabia. Still, these governments remained worried about “America First” and the sense that the U.S. was retrenching, focused more on its own needs than the security worries of Middle Eastern partners and allies.

Notwithstanding Trump’s tough-on-Iran stance, his administration’s decision not to retaliate against Iran’s strikes on Saudi oil facilities in 2019 only reinforced Israeli and Arab worries that the U.S. was no longer committed to countering Iran’s influence. Perhaps ironically, the Trump administration cemented the trend it had helped to accelerate by brokering the Abraham Accords between Israel, the UAE, Bahrain and Morocco.

After Biden took office, there could be little doubt that America’s priorities were continuing to change. Even before becoming secretary of state, Antony Blinken spoke of a future Biden administration doing “less not more” in the Middle East. In his first major address as secretary, the Middle East wasn’t even mentioned as one of his eight priorities. The chaotic withdrawal from Afghanistan and removal of missile defense systems, aircraft and aircraft carriers from the region have reinforced these concerns.

America’s Middle East partners could be forgiven for believing that they’ve been replaced, and that Biden’s focus on all things China is affecting their relations with Washington. Earlier this week, the UAE reportedly suspended negotiations on a major F-35 deal because the Biden administration imposed too many restrictions to prevent China from penetrating UAE’s security. Similarly, Israel’s deepening relationship with China has become a source of friction in U.S.-Israeli relations. Biden wants to deprioritize the Middle East in favor of China, but it seems the Middle East is deprioritizing him out of fear of being caught in growing U.S.-China tensions.

The hedging even extends to Iran. Despite the Gulf States’ historic enmity with Tehran, the Emiratis have shown no desire to get caught up in U.S hostility toward Iran, with whom they share geographical proximity and close eocnomic relationships. It’s no coincidence that the UAE recently dispatched its national security adviser to meet with Iran’s president. For months now the Saudis, too, have engaged in talks with Iran; there has even been talk about restoring diplomatic relations. And for the first time in four years, the Gulf Cooperation Council is due to meet as the Saudi-UAE rift with Qatar is on the mend.

The new regional realities include an Israeli government not headed by Benjamin Netanyahu for the first time in a decade. Naftali Bennett is the weakest prime minister in Israel’s history, presiding over an unwieldy coalition whose very weakness may well ensure its survival. None of the coalition partners want to see Netanyahu return to power, so a sort of mutually assured destruction prevails. The government avoids sensitive issues like the Palestinians, preferring to cement ties with Arab states and maintain a tough position on Iran.

It’s on the latter issue that Biden and Bennett disagree. Bennett has taken a softer approach to Iran than Netanyahu, who openly sided with Republicans to challenge the Obama administration’s Iran policy. But there’s no doubt Bennett opposes U.S. efforts to resuscitate the 2015 deal, preferring more sanctions, tougher pressure on Iran’s proxies in Syria and Lebanon and preparation for credible military action against Iranian nuclear sites. Yet Bennett seems to understand he needs the U.S. to help counter Iran whether or not there is a deal, and doesn’t want to become Netanyahu 2.0. That’s why the new prime minister won’t risk a major breach with Washington, even if the languishing Vienna talks do produce a deal. Still, the longstanding worry about a softer U.S. policy toward Iran helps explain why Israel has slowly sowed friendlier relations with Gulf states.

The prospect of normalized Israeli relations with the UAE and Bahrain is a rare bright spot in the region. But it’s important to be clear about what it’s not: It’s not the beginning of a new Middle East where the rest of the Arab League gets in line to make peace with Israel. And it isn’t a sign that the region will become less troublesome for the United States — particularly as long as the Iran issue is still unresolved.

No other Arab states have followed the Abraham Accords; Saudi Arabia would be a big prize, but that seems virtually impossible absent serious progress on the Palestinian issue. And the prospect of another serious conflict between Israel and the Palestinians is all too real. Meanwhile, Lebanon, Libya, Yemen and Syria are in various stages of state failure. And Iran and its proxies continue to exert outsize influence.

Indeed, Iran is the only issue that could still draw the U.S. back into the region in a big way. The U.S. is certainly retrenching from the Middle East. But it’s been a reality for years that the U.S. is explicitly committed to preventing Iran from acquiring nuclear weapons; the implication is surely that it would use force if necessary. Clearly, this would pull the U.S. back into the region in a major way. In short, for the foreseeable future, Iran will remain a challenge. Biden’s current conundrum is that negotiations seem unable to address Iran’s growing nuclear program— but a military option might produce a cure much worse than the disease.

The Biden administration has relegated the Middle East to a secondary place in the hierarchy of U.S. interests. And that’s understandable. Tragic experiences in Afghanistan and Iraq, growing U.S. energy independence and the limits of U.S. power to fix the region’s problems have made it a place where American diplomacy goes to die rather than one of diplomatic opportunity. But history has demonstrated that it’s also a place that can’t be ignored. America may well want to be finished with this broken, angry and dysfunctional region. The question, as always, is whether the Middle East is finished with America.

City Break: Orlando

City break (noun): a short holiday spent in a city, such as when on business travel.

Before there was bleisure travel, there was the city break—the short space of leisure time that grants you access to the cultural and culinary amenities that big cities offer. In this series from TripIt, we explore some of the world’s best cities for planning a quick getaway or extending a work trip. 

Here are our tips for making the most of your city break in Orlando.

 

Where to fly in

Orlando metro area is served by Orlando International Airport (MCO). Located 10 miles southeast of downtown Orlando, MCO airport is one of the top-15 busiest airports in the U.S. It has one main airport terminal, consisting of four airside concourses. 

Once on the ground at MCO, travelers can rent a car to get around the city—Orlando is the largest rental car market in the world, after all—with many of the major rental car agencies located on-airport. Additional off-airport rental car agencies, and their lots, can be accessed via complimentary shuttle. Alternatively, MCO is served by SunRail—Orlando’s commuter rail—or the LYNX local bus system. Taxis and ride shares are also available from MCO. 

 

Where to stay during your city breakcity break Orlando

Kids aren’t the only ones living their best lives in Orlando. Leisure travelers have loads of entertainment options, including treating themselves to the city’s luxury hotels. Choose from four-star digs like Universal’s Loews Portofino Bay Hotel, Wyndham Grand Orlando Resort Bonnet Creek, or Disney’s Grand Floridian Resort & Spa for your city break.

In Orlando on business? Here are our picks for where to stay:

  • If you’re attending an event at the Orange County Convention Center, you can’t beat the convenience of the Westgate Lakes Resort & Spa. You’ll be staying less than a half a mile from the convention center, as well as an easy 10-minute drive to Universal Studios for after-hours fun.
  • If a hotel in a prime downtown Orlando location is what you’re after, look no further than the Marriott Orlando Downtown. Business travelers will appreciate the close proximity to Amway Center, plus the hotel’s amenities, including a business center and express check-in and check-out.  
  • Short on time? Book a stay at the Hyatt Regency Orlando International Airport—located immediately inside MCO airport—to make catching your return flight a breeze.

 

How to get around

city break Orlando

As mentioned above, renting a car is your fool-proof way to traverse Orlando during your city break. Prefer to stick to public transportation? Your options include the city’s LYNX bus system; a single ride costs $2.00 (you can pay when you board) or an all-day pass costs just $4.50. Utilize their system map to plan your journey. Alternatively, you can take the SunRail commuter rail system. With 16 stations serving four counties and covering almost 50 miles, SunRail is your most eco-friendly option for getting around the Orlando metro area. 

Alternatively, Lyft and Uber are available in Orlando and are likely your best option for getting around the city in a jiffy if you didn’t rent a car.  

Pro tip: Use TripIt’s Navigator feature to search transportation options available to you. It will show you the estimated costs and travel times for each option, so you can decide which works best. You can find Navigator within your flight, hotel and rental car details screens. Plus, if you add a restaurant reservation to your itinerary (more on where to eat below), Navigator also helps you find the best transportation options for getting to your table.

 

Where to eat

city break Orlando

If you only have time for one meal during your city break in Orlando, make it at Knife & Spoon. Award-winning chef John Tesar helms the kitchen, producing not-your-average surf-and-turf dishes that impress from the very first bite. 

Craving Asian food? You’ll be spoiled for choice in Orlando. Choose from local favorites like King Bao for gourmet Taiwanese bao buns, Domu for creative ramen, or Kadence for sushi and sake. More in the mood for Mexican? Try Black Rooster Taqueria. We recommend their made-to-order guac to start, followed by their delectable tacos—start with two, though we suspect you might go back for more. 

Have breakfast on the brain? Start your day at Se7en Bites, located in Orlando’s Milk District. Breakfast is served all-day long—as is lunch—so pop in for a bacon morning biscuit or skip straight to the 5 Cheese Mac n’ Cheese. You won’t leave hungry. You will leave happy. 

 

What to do on your city break

city break Orlando

In a city known worldwide for its entertainment, you’ll surely find something to do, even if you just have a few hours after work to explore. If you’re visiting Orlando during the NBA basketball season, be sure to catch the Magic at Amway Center. More of a soccer fan? The Orlando City Soccer Club play at Exploria Stadium; the Orlando Pride—Orlando’s professional women’s soccer team—share the stadium and team colors with their MLS counterparts. (Hint: Pack purple and white if you want to root for the home team.)

If your family tagged along on your city break, it goes without saying that there are plenty of kid-friendly things to do in Orlando. Choose from any of the world-renowned amusement parks, including Walt Disney World Resort and its many theme parks, Universal Orlando Resort—with its can’t-miss Islands of Adventure and The Wizarding World of Harry Potter, LEGOLAND Florida theme and water parks, and more. 

Adults only? By day, take an airboat ride through the Florida Everglades to experience the area’s unique fauna and flora. Prefer to stay on dry land? Spend the day at the Orlando Museum of Art. By night, visit Orlando Brewing Company for a free brewery tour or head straight to the taproom to sample their freshly brewed, organic beer. 

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